This recipe for veggie burger will delight you, especially loved by children… Fast veggie burger is a very healthy and nutritious snack, rich in protein, and easy to prepare. Serve in a warm homemade bun with your favorite cheese, smoked tofu, sauce and side dish of greens.
The recipe is for about 15 burgers.
Preparation time: 30 min
Ingredients:
- 250 ml cooked salted rice (optional, brown or white)
- 250 ml cooked salted brown lentils (or chickpeas)
- 2 coarsely grated carrots
- 300 g of bread crumbs
- 100 g of ground peanuts
- 1 tablespoon pumpkin or sesame oil (optional)
- 2 teaspoons salt, a little pepper,
- frying oil
Spices as desired: chopped parsley, sweet red pepper, oregano, chives, garlic powder, hot pepper.
Procedure:
- Mix all the ingredients and mash well and mix. It is desirable to see whole grains of lentils or chickpeas here and there.
- Separate about 15 burgers, roll them into balls and press them into burgers.
- Place them on baking paper and bake in a preheated oven at 200 C until golden brown.
- Remove from the oven and fry until they get a golden-yellow crispy crust.
- Arrange in a warm bun with your favorite side dishes.
- Keep the burgers baked in the oven in the refrigerator and fry as needed.
Enjoy!
Mischievous Words by Marta 
Ooh this sounds delicious! quick, easy and really healthy as well (at least, it sounds it to me, aha!). Thanks for sharing, I’ll have to give this a go when I’m stuck deciding what to have for dinner!
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I’m not a vegetarian or vegan but I admit that sometimes I make a vegetable burger because I like it a lot. So thanks for the recipe, I’ll try homemade!
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This sounds delicious! Thanks for sharing! I haven’t had a good veggie burger in so long!
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This recipe sounds delicious! I love the peanuts incorporated into the burgers. I can’t wait to try it!
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I’m always looking for new recipes to try out on our meat free Mondays. This looks super yummy and easy so will have to give it a try!
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Wow, this looks like such a delicious recipe to try out! I’ll have to give it a go one of these days!
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This is such a lovely recipe! I will definitely try this out soon 🙂
Haven’t eaten a vegetable burger in a while, but this will be on the menu next week 😉
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Excellent I loved it coz I love veggie foods. Will prepare it from my son. We prefer now home made food so this will be great.
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I haven’t tried a veggie burger before but this really looks good.
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I love veggie burgers! I can’t wait to give these a try!
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I love veggie burgers! They are the type of burgers I can squeeze into my mouth without feeling guilty haha!
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This is a nice recipe to try this week. We are not vegetarians but we love trying new veggie recipes. This veggie burger will be a hit for sure. Thank you for the recipe.
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