Usually, empaths are perceived as people who are not indifferent to the feelings of others; they are sympathetic, caring, empathetic, and merciful souls. So you might be surprised to learn that empathy has a dark side. Empaths see a lot more things in the world than we do. This can cause problems in various areas of their lives.
The dark side of empathy is rarely talked about. However, it exists and can poison the life of an empath.
Empathy is the ability to put yourself in another person’s shoes and understand their thoughts and feelings. Empat is a person who has the ability to resonate at different levels with other people; therefore he can accurately sense their emotional state.
It is not yet known how this ability developed in empaths, but many believe it is innate and is transmitted through DNA.
How does it work? Everything in the world resonates with energy. Empaths are believed to be able to sense the changes that are happening in the energy around them.
Usually, empaths are perceived as people who are not indifferent to the feelings of others; they are sympathetic, caring, empathetic, and merciful souls. So you might be surprised to learn that empathy has a dark side.
Many people expect support and guidance from empaths. It also means that empaths see a lot more things in the world than we do. This can cause problems in various areas of their lives.
The dark side of empathy
I can’t control my own emotions
You might think that empathy is well versed in feelings and therefore can easily deal with one’s own emotions. It is true, however, that empaths are constantly struggling to keep their feelings under control. They are so aware of other people’s emotions, especially sadness, that they can sometimes become depressed under their influence.
They find it difficult to distinguish their own emotions from other people’s feelings, and they also find empaths with whom they can share their thoughts.
Dealing with negative energy leads to overwork
Empaths have to deal with a huge amount of information because of their sensitivity to energy. This can make them feel overwhelmed and extremely tired when trying to figure out what is going on.
They are especially sensitive to negative energies, which is very disturbing to them. When all they can feel is negativity, they get tired quickly.
Exploitation
Empaths are gullible souls who always believe in goodness and for this reason, they are often exploited by less conscientious people. Empaths are naturally generous and kind. That way I can attract those who just take it without giving anything in return.
When an empath learns that he has been deceived, he can become deeply depressed.
They neglect themselves
Because empaths prefer to give to others rather than receive, they often neglect their own well-being, including the state of mind and body.
Empaths get very tired from stress and worries so they easily forget to take care of themselves.
They find it hard to fall in love
Because empaths are overly susceptible to cruelty in the world, it can be extremely difficult for them to fully trust someone. They don’t open their hearts because they are afraid of hurting them.
They can’t afford to fall in love seriously because they think they can’t deal with the tremendous passion.
They often feel like they are carrying a heavy burden
Empaths are selfless people who are bombarded with a lot of sensory information on a daily basis. They think they have to help people, but it’s a huge burden because they can’t help everyone they meet along the way.
Yet, no matter how hard it is for them, they will still try to solve other people’s problems.
Conclusion
Empaths must understand that they cannot solve all the problems in the world. In order for the dark side of empathy not to take over their lives, they need to stop giving their energy to everyone they meet along the way.
And remember, only by changing consciousness – together we change the world!
Mischievous Words by Marta 